Hello Beautiful Warrior, There’s a sacred rhythm inside each of us—a quiet longing to grow, to rise, to become more aligned with our authentic selves. But in a world overflowing with noise, distraction, and constant information, your soul can only expand if your mind is intentionally nourished. This week, I wrote something straight from my heart… A reminder that your evolution begins with what you feed your thoughts. ✨ Feed the Mind, Grow the Soul: How Nurturing Your Thoughts Expands Your...
17 days ago • 1 min read
Hello Warriors, I’m honored to share a deeply personal and powerful conversation I had on Empress Sparkle’s Podcast, where we explore what it truly means to heal from childhood trauma, reclaim your power, and rise beyond the fear-based stories of the past. In this heartfelt episode, I open up about my own journey growing up with a mother whose wounds shaped my earliest years — and how I transformed that pain into purpose, clarity, and freedom. Healing is never linear, and it’s never easy, but...
21 days ago • 1 min read
Hello Warriors, I’m excited to share a meaningful and heart-centered conversation I recently had on the Authenticity Calling Podcast—an episode that became a true call to action for anyone ready to step more fully into who they really are. In this interview, I open up about my journey with fear, resilience, and awakening—the transformation that ultimately led me to shift from living in survival to embracing awareness, authenticity, and deep inner freedom. ✨ In this episode, we explore: What...
24 days ago • 1 min read
Dear Soul Seeker, What if your pain was never meant to punish you — but to awaken you? In my latest interview with Victoria Quance on The Alchemy Lounge, I share my deeply personal journey from childhood trauma and fear to awareness and freedom — and how shifting one question changed everything. When I stopped asking “Why me?” and began asking “What now?”, I unlocked the truth of my healing. That moment became my alchemy — turning fear into freedom, pain into power, and silence into strength....
29 days ago • 1 min read
Hello Reader, We often rush through our days noticing what’s missing instead of what’s already good. Yet, the moment we pause and give thanks — even for something small — the entire energy of our lives begins to shift. In my latest blog, “How to Cultivate Gratitude and Love Your Life,” I explore how a consistent gratitude practice not only changes your perspective, but also transforms your body and spirit. Science shows that gratitude calms the amygdala, lowers stress hormones, and opens the...
about 1 month ago • 1 min read
Hello Reader, Have you ever noticed that when you stop trying to control everything… life begins to unfold in ways you never imagined? That’s the heart of my newest blog post, “Goodness Expands: The What & Why Are Needed, Not the How.” Too often, we chase how to make things happen—the perfect plan, timing, or method. But the truth is, the what and why matter far more. When your intention is grounded in love, kindness, and authenticity, goodness naturally expands—within you and all around you....
about 2 months ago • 1 min read
Hello Reader, Just a quick reminder—our 30-Day Kindness Challenge has begun! 🌿 Each day brings one simple, meaningful act to help you live from love, deepen connection, and spread compassion. Small steps, big transformation. Don’t miss out—join today and start your journey toward a kinder, more connected life. 👉 https://terrikozlowski.com/kindness-challenge/ With love, Always Moving Forward! Terri Kozlowski Kozmic Soul Solutions Author - Life Coach Soul Solutions Podcast Host...
about 2 months ago • 1 min read
Dear Soul Seeker, Have you ever felt that keeping quiet kept you safe — yet deep down, you knew it was costing you your peace? In my newest interview with Jo Taylor on Unrestrained B.O.L.D-ness™ | Taylor-made for Impact, I open up about what it means to break the cycle of silence and reclaim your authentic voice. Together, Jo and I explore how fear disguises itself as protection, how silence can isolate us, and how speaking your truth becomes the gateway to genuine healing and freedom. ✨ In...
about 2 months ago • 1 min read
Hello Reader, This is it — the Premier Launch Discount ends tonight. If you’ve been thinking about joining Guide to Setting Personal Boundaries, now is the time. For just $67 (31% off) you’ll receive: 7 video lessons (1 hour of teaching) A 14-page workbook A Certificate of Completion Lifetime access to the entire course 👉 Enroll Now Before the Price Returns to $97 Imagine being able to say “no” without guilt, protect your energy, and create relationships rooted in respect. That transformation...
about 2 months ago • 1 min read