Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Retake your power after trauma
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Hello [First Name], There comes a point on the healing journey when you realize the past is still trying to lead. It may show up when you silence yourself instead of speaking the truth. It may show up when you over-explain a boundary because part of you still believes your needs require permission. It may show up when you wait for someone else to apologize, understand, or change before you allow yourself to move forward. But your power does not return when the past finally becomes different. Your power returns when you stop letting the past decide who you are allowed to be today. In my latest article, I share how to retake your power after trauma by reclaiming your voice, boundaries, self-trust, and daily choices. Because your past may explain the fear, but it does not get to lead your life. Read it here: Always Moving Forward! Terri Kozlowski Kozmic Soul Solutions Author - Life CoachSoul Solutions Podcast Hosthttps://linktr.ee/TerriKozlowski |
Hi! I'm the Creator, Terri Kozlowski
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Creativity has helped me slow down, recognize when fear is speaking, and make more conscious choices. I'll be sharing some of those practices at the Creative Care Summit. Hello Reader, You don't have to be good at art for a creative practice to be useful. That took me a while to understand because it's very easy to turn almost anything into another thing to do well. I know that pattern. But the point of the creative pause isn't the finished page. The point is what you notice while you're...
Hello Reader, Sometimes you don’t need another answer. You need enough quiet to hear the one that’s been trying to get your attention. I often say, “The ego screams, and the soul whispers.” For me, journaling has been one way to quiet that noise. My relationship with journaling hasn’t always been easy. I stopped writing for a time after someone read my private journal. But when I eventually returned to it, I discovered how much writing helped me listen to myself. Putting my thoughts on paper...
Creativity has helped me slow down, recognize when fear is speaking, and make more conscious choices. I'll be sharing some of those practices at the Creative Care Summit. Hello Warrior's, I want to share something I've been working on. I'll be speaking at the 2026 Creative Care Summit, a free virtual event happening November 9–12. My presentation is The Creative Pause: Using Journaling, Storytelling, and Mindful Creativity to Move from Fear to Awareness. This topic is personal for me....