Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
I’m speaking at the Creative Care Summit
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Hello Warrior's, I want to share something I've been working on. I'll be speaking at the 2026 Creative Care Summit, a free virtual event happening November 9–12. My presentation is The Creative Pause: Using Journaling, Storytelling, and Mindful Creativity to Move from Fear to Awareness. This topic is personal for me. Journaling has been one of my daily practices for years, and creative mindfulness has often helped me slow down when my egoic mind wanted to react first and ask questions later. That pause matters because fear is fast. It can turn an unanswered message, a change in someone's tone, or an uncertain situation into a whole story before we have any idea what is actually true. During my session, I'll show you a simple way to use journaling, storytelling, color, and creative reflection to notice the fear story and make room for a different response. You don't have to be an artist. You simply need a willingness to slow down and notice what's happening inside you. I'll also be sharing my free 7-Day Fear-to-Choice Practice with summit viewers. If this sounds useful to you, I'd love to have you join us. The summit is free, and you can attend virtually. Register here: Always Moving Forward! Terri Kozlowski Kozmic Soul Solutions Author - Life CoachSoul Solutions Podcast Hosthttps://linktr.ee/TerriKozlowski |
Hi! I'm the Creator, Terri Kozlowski
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Hello Reader, Fear rarely announces itself by saying, “I’m afraid.” Sometimes it looks like overthinking. Or perfectionism. People-pleasing. Control. Anger. Even hyper-independence. I know that last one well. For years, I believed doing everything myself made me stronger and gave me more control over the outcome. What I eventually realized was that I didn’t have control. I had armor. That’s how convincing fear can be. My newest article, How Fear Disguises Itself in Your Life, explores the...
Hello Reader, Sometimes awareness arrives as a quiet realization. You notice yourself saying yes when you want to say no. You recognize the old story behind your hesitation. You see how fear has been shaping a choice before you've even made it. That awareness matters. You cannot change a pattern you haven't noticed. But seeing the pattern is only the beginning. In Soul Solutions® for Awakening Awareness, I explore the importance of becoming present and recognizing the beliefs and reactions...
Hello Warrior, Sometimes the thing that protected you becomes the very thing keeping you stuck. I recently joined Brad Berg on the Encompassed Purpose Podcast for a very personal conversation about trauma, fear, forgiveness, and becoming your authentic self. I shared parts of my story I don't always get into during an interview, including being 11 years old and asking my dad for counseling, the "cowboy angel" who helped my sister and me get home from New Mexico, and the simple question my dad...