Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
You don’t have to be an artist to use creativity this way
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Hello Reader, You don't have to be good at art for a creative practice to be useful. That took me a while to understand because it's very easy to turn almost anything into another thing to do well. I know that pattern. But the point of the creative pause isn't the finished page. The point is what you notice while you're making it. Maybe you write down what happened and realize fear added three paragraphs that were never facts. Maybe you pick up a colored pencil because you don't have the words yet. Maybe telling the story again helps you see that the meaning you've carried for years no longer fits who you are now. That's what I'll be exploring in my presentation for the 2026 Creative Care Summit, happening virtually November 9–12. My session is called The Creative Pause: Using Journaling, Storytelling, and Mindful Creativity to Move from Fear to Awareness. If you've ever written something down and suddenly seen it differently, you already know how powerful a little space can be. The summit is free, and presentations will be available to registered attendees for 48 hours after their release. I'd love to have you join us. Register here: Always Moving Forward! Terri Kozlowski Kozmic Soul Solutions Author - Life CoachSoul Solutions Podcast Hosthttps://linktr.ee/TerriKozlowski |
Hi! I'm the Creator, Terri Kozlowski
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Hello Reader, Sometimes you don’t need another answer. You need enough quiet to hear the one that’s been trying to get your attention. I often say, “The ego screams, and the soul whispers.” For me, journaling has been one way to quiet that noise. My relationship with journaling hasn’t always been easy. I stopped writing for a time after someone read my private journal. But when I eventually returned to it, I discovered how much writing helped me listen to myself. Putting my thoughts on paper...
Creativity has helped me slow down, recognize when fear is speaking, and make more conscious choices. I'll be sharing some of those practices at the Creative Care Summit. Hello Warrior's, I want to share something I've been working on. I'll be speaking at the 2026 Creative Care Summit, a free virtual event happening November 9–12. My presentation is The Creative Pause: Using Journaling, Storytelling, and Mindful Creativity to Move from Fear to Awareness. This topic is personal for me....
Hello Reader, Fear rarely announces itself by saying, “I’m afraid.” Sometimes it looks like overthinking. Or perfectionism. People-pleasing. Control. Anger. Even hyper-independence. I know that last one well. For years, I believed doing everything myself made me stronger and gave me more control over the outcome. What I eventually realized was that I didn’t have control. I had armor. That’s how convincing fear can be. My newest article, How Fear Disguises Itself in Your Life, explores the...