Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Fear is information. It does not get to lead.
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Hi Reader, There is a difference between understanding why you react a certain way and being able to choose differently when the moment actually arrives. You may recognize the fear. You may know the old story. You may even understand exactly where the limiting belief began. Yet you can still find yourself saying yes when you want to say no, pulling back from something you want, overthinking the decision, trying to control the outcome, or responding from a pattern that no longer reflects who you are. That space between awareness and choice is why I wrote Soul Solutions® for Overcoming Fear & Limiting Beliefs. I’m pleased to share that Book Two in the Soul Solutions® series is now available. This book continues the work we began in Soul Solutions® for Awakening Awareness. Awareness helps you see the thoughts, beliefs, and patterns operating beneath the surface. Overcoming Fear & Limiting Beliefs takes the next step: learning what to do when you recognize that fear is trying to make the decision. At the heart of the book is a simple seven-movement practice: Notice. Pause. Question. Reframe. Choose. Act. Return. The goal is not to become fearless. Fear has information to offer, and many of our old patterns began as ways of protecting us. But protection that once made sense does not have to determine every choice we make today. You are not to blame for what happened to you. You are responsible for what you choose now. That distinction can change everything. Inside the book, we explore how fear disguises itself, how limiting beliefs take root, how the egoic mind keeps familiar stories active, and how reframing creates room for a more conscious response. We also look at self-worth, courage, triggers, control, authentic choice, and what it means to return to yourself when an old pattern shows up again. If you are ready to move beyond simply understanding your patterns and begin practicing a different response, I wrote this book for you. BUY SOUL SOLUTIONS® FOR OVERCOMING FEAR & LIMITING BELIEFS: https://www.amazon.com/dp/1971959081 And if you would like to begin with a smaller practice first, my free 7-Day Fear-to-Choice Practice walks you through the same seven movements one day at a time. GET THE FREE 7-DAY PRACTICE: Fear may still speak. It simply does not have to lead. With love, Terri Kozlowski |
Hi! I'm the Creator, Terri Kozlowski
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Creativity has helped me slow down, recognize when fear is speaking, and make more conscious choices. I'll be sharing some of those practices at the Creative Care Summit. Hello Reader, You don't have to be good at art for a creative practice to be useful. That took me a while to understand because it's very easy to turn almost anything into another thing to do well. I know that pattern. But the point of the creative pause isn't the finished page. The point is what you notice while you're...
Hello Reader, Sometimes you don’t need another answer. You need enough quiet to hear the one that’s been trying to get your attention. I often say, “The ego screams, and the soul whispers.” For me, journaling has been one way to quiet that noise. My relationship with journaling hasn’t always been easy. I stopped writing for a time after someone read my private journal. But when I eventually returned to it, I discovered how much writing helped me listen to myself. Putting my thoughts on paper...
Creativity has helped me slow down, recognize when fear is speaking, and make more conscious choices. I'll be sharing some of those practices at the Creative Care Summit. Hello Warrior's, I want to share something I've been working on. I'll be speaking at the 2026 Creative Care Summit, a free virtual event happening November 9–12. My presentation is The Creative Pause: Using Journaling, Storytelling, and Mindful Creativity to Move from Fear to Awareness. This topic is personal for me....