The Secret to Loving Your Life — Starts with Gratitude


Hello Reader,

We often rush through our days noticing what’s missing instead of what’s already good. Yet, the moment we pause and give thanks — even for something small — the entire energy of our lives begins to shift.

In my latest blog, “How to Cultivate Gratitude and Love Your Life,” I explore how a consistent gratitude practice not only changes your perspective, but also transforms your body and spirit. Science shows that gratitude calms the amygdala, lowers stress hormones, and opens the heart to more peace and presence.

When we start seeing life through the lens of appreciation, we realize we already have so much to love. 🌸

In this article, you’ll discover:

  • How to move from frustration to appreciation
  • The power of noticing small blessings each day
  • Why expressing gratitude strengthens your relationships
  • Simple daily practices to help gratitude become your way of being

These reflections will help you reconnect with the beauty in your ordinary moments — and inspire you to live each day with more peace, presence, and joy.

🌿 Read the full article here:
👉 How to Cultivate Gratitude and Love Your Life

May your day be filled with little moments that remind you how blessed you already are.

Always Moving Forward!

Terri Kozlowski

Kozmic Soul Solutions

Author - Life Coach

Soul Solutions Podcast Host

https://linktr.ee/TerriKozlowski

Join the Soul Solutions for Survivors & Overcomers group on Facebook!

Hi! I'm the Creator, Terri Kozlowski

Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/

Read more from Hi! I'm the Creator, Terri Kozlowski
Unlock authentic growth through personal development. Learn how to overcome fear, build resilience, and live your purpose

Dear Warriors, Have you ever felt that quiet nudge within—an inner whisper that says, “You’re ready for more”? That’s the soul’s invitation to grow. Personal development isn’t about fixing what’s wrong; it’s about remembering the beauty that’s already within you. In my newest blog, Personal Development Is the Key to Authentic Growth: Overcoming Fear and Living with Purpose, I share how my own journey taught me that growth is not found in perfection or achievement but in courage and...

Hello Beautiful Warrior, There’s a sacred rhythm inside each of us—a quiet longing to grow, to rise, to become more aligned with our authentic selves. But in a world overflowing with noise, distraction, and constant information, your soul can only expand if your mind is intentionally nourished. This week, I wrote something straight from my heart… A reminder that your evolution begins with what you feed your thoughts. ✨ Feed the Mind, Grow the Soul: How Nurturing Your Thoughts Expands Your...

Terri Kozlowski joins Empress Sparkle’s Podcast to share her healing journey, overcoming childhood trauma, and reclaiming power through awareness and courage.

Hello Warriors, I’m honored to share a deeply personal and powerful conversation I had on Empress Sparkle’s Podcast, where we explore what it truly means to heal from childhood trauma, reclaim your power, and rise beyond the fear-based stories of the past. In this heartfelt episode, I open up about my own journey growing up with a mother whose wounds shaped my earliest years — and how I transformed that pain into purpose, clarity, and freedom. Healing is never linear, and it’s never easy, but...