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Hello Warriors, I want to share a conversation I was recently invited into that feels especially important. I was honored to be a guest on PCOS Unfiltered, where we explored something that often gets missed in hormone and healing conversations: the role of chronic stress, emotional suppression, and living in survival mode. In this episode, I talk about: This isn’t a conversation about fixing yourself. If you’ve ever felt frustrated by symptoms, exhausted from trying to “do it right,” or disconnected from your body, I think this episode will resonate deeply. 🎥 Watch the full PCOS Unfiltered episode here: Always Moving Forward! Terri Kozlowski Kozmic Soul Solutions Author - Life Coach-Soul Solutions Podcast Hosthttps://linktr.ee/TerriKozlowski |
Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel, Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions. Terri holds a BS in Social Science, has written for NewsBreak, TealFeed, Medium, was a featured coach in Natural Awakenings Atlanta, appeared on over 100 podcasts, and has spoken to groups from 5 to 600. She has helped people with her hard-earned wisdom. Terri lives in Woodstock, GA, with her husband and pampered chihuahua, Lelu. Check out the resources I offer below and sign up for my newsletter! Blueprint: https://page.terrikozlowski.com Boundaries: https://page.terrikozlowski.com/boundaries www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A https://www.pinterest.com/terrikozlowski/
Hello Warriors, The first quarter of this year wasn’t about surface-level change — it was about something deeper. It was about awareness.It was about questioning the stories you’ve been telling yourself.And most importantly, it was about stepping into who you truly are… not who you were taught to be. The latest issue of Warrior’s Journal is here, and it brings together the most powerful insights from this season of growth — from embracing the unknown, to building aligned habits, to...
Hello Warrior, Have you ever felt like you don’t quite fit in? Like you’re slightly outside the circle…Seeing something others don’t…Wanting something that doesn’t match the script everyone else seems comfortable following? Most women interpret that feeling as a flaw. But what if it’s actually your strength? I just published a new article, “Why You Don’t Fit In and Why That’s the Power of Being an Original.” It’s about the quiet conditioning that teaches us to shrink, the masks we learn to...
Hello Warrior, There is a quiet pressure in our culture to be acceptable. To smooth the edges.To quiet the intensity.To become more digestible. But what if you were never meant to be reduced? I just published a new article, “Be an Original: A Woman of Many Shades.” It’s about identity sovereignty. About integration instead of fragmentation. About honoring the calling that refuses to leave you alone. If you’ve ever felt the pull to become smaller in order to belong… this is for you. Being...