It's Time for You to Understand Personal Boundaries

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    Personal boundaries are guidelines in how we allow people to treat us. It's important to have them in place as part of our self-care practices. This sheet will help you understand why they are a vital part of health relationships.

    You'll Find Out:

    • The Importance of Personal Boundaries
    • Why it's Hard to Set Boundaries with Others
    • The Benefits of having Healthy Personal Boundaries

    If you want to learn more about how I set personal boundaries with my mother check out this article I wrote. Click her to read it.